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The Full Hourglass Body Shape

The Full Hourglass Body Shape

To determine if you are a full hourglass body shape, look at yourself in the mirror in your underwear. Stand with your legs together and your arms a bit away from your sides. Examine the area from under your arms, past your bust and ribcage, over your waist and hips to the fullest part of your thighs. Then compare yourself to the image and review the questions and characteristics below. We suggest you look at all the body shapes to find your closest match.

Body shape style advice

Do you

  • Feel most comfortable in more fitted styles?

  • Find that a straight skirt rises up?

  • Find that waistbands are often too large?

  • Wear a slightly larger size on top to accommodate your bust?

Your build is characterised by:

  • Bigger thighs

  • A rounded bottom and hips

  • A small waist

  • A full bust

Other Body shape tendencies

If you have gained or lost weight many times your body shape can change into another one. Read below to see what other body shape tendencies you might have

  • A leaner body around your bust, hips and tummy might point you to a neat hourglass shape

  • Extra weight around your hips can make you lean towards a pear shape

  • Extra weight around your waist can make you lean towards an apple body shape

General rules for your body shape and how to create visual balance:

You need to wear shaped and fitted lines in order to follow your body line, but avoid bulk and volume around your feminine curves

  • Wear a good supporting bra that will lift our bust and give you a more defined waist

  • Bring attention to your shoulder and neckline, wear designs that bring the eye to the centre by wearing wider and lower necklines

  • Extend the shoulder past the thickest part of the arms

You should avoid:

  • Straight shapes that hide your waist

  • Fussy styles and details that create additional volume around your bust, tummy, thighs e.g. dropped sleeve lines, pleats, high-waisted styles, hip pockets

  • High necklines that cover up your cleavage and décolleté e.g. turtle neck

  • Boxy jackets, or double breasted styles, narrowing leg lines or wide/short sleeves which finish near your bust


The body shapes and their clothing lines

Every body shape has its own characteristics and silhouette, which needs to be addressed when choosing your clothes. The aim of choosing the right clothes is to balance your silhouette. You may not be able to follow all the fashion tends that are out there, but nowadays there are so many trends in fashion that there is something available for every body shape. So, don't get sidetracked by falling in love with a style and look that doesn't match your body shape:

Neckline for full hourglass body shape

Cap, ¾ sleeves, above wrist, wrist length, shaped.

Sleeves for full hourglass body shape

Opt for lower and wider necklines like scoop, square or sweetheart. Keep attention around your bust and décolletage line e.g. use embellishments, colour, pattern. A high yoke which gathers or draped bodice is excellent camouflage for a heavy busted person.

Tops & Shirts for Full Hourglass body shape

Shoulder pads are good to allow the sleeves to hang unrestricted; cross overs or wraps in soft fabrics; empire lines that go in under your bust, side fastening.

Jackets for Full Hourglass body shape

Fitted with shawl collar or concealed front opening, single breasted, wide lapels which have to sit above your bust.

Coats for Full Hourglass body shape

Fitted styles with shawl collar, single breasted.

Dresses for Full Hourglass body shape

Wrap or bias-cut shift, empire line that goes in under the bust, hemline no shorter than knee length.

Skirts for Full Hourglass body shape

Flip, bias or full skirts that are adjustable at the waist, pencil skirts (best with a split at the back or side. Best hemline is knee length or longer.

Trousers for Full Hourglass body shape

Flat fronted with side zip, plain, straight or flared/wide legs (best for long legs).

Jeans for Full Hourglass body shape

Simple and clean styles such as classic bootcut or straight leg are best. A narrowing leg is a tricky option.

Shoes for Full Hourglass body shape

Medium to chunky heel; platforms; wedges; a pointed or square toe looks great, considering you have good calves you are relatively flexible in shoe choices, wear colour and detail in your shoes.

Bags for Full Hourglass body shape

Choose chunky styles; shoulder bags that will sit near your waist and not your too close to your bust, hand bags are good, be careful with clutch bags (only good with slimmer arms).

Swimwear & Beachwear for Full Hourglass body shape

Under-wiring or support is essential; be aware of high-cut styles and avoid stripes, thongs and detailing at the bust and hips.


Full Hourglass body shape in the blog

  • How to dress right in colourblocking style for work!

    Jan 4, 2018 How to dress right in colourblocking style for work! Come January and the monochrome dressing style is back on the fashion horizon. It is all about looking sharp and expressing a minimalism look after the indulging weeks before Christmas and New Year. Dressing in in a monochrome look is classic and has been around since Coco Chanel designed her famous monochrome dresses. Every woman

    Read the full article...

  • How to wear shorts for your body shape!

    Jul 12, 2017 How to wear shorts for your body shape! Which shorts, shorts style and types suit your best body shape is a classic every year question- especially for summer and holidays. Here is some style advice for how to dress right for your body shape when choosing your shorts. This style information focuses only on how to create visual balance in your body shape

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  • Choose the right diet for your body shape!

    Mar 26, 2017 Choose the right diet for your body shape! Looking and feeling as good from the outside as you feel on the inside can be influenced by the right diet for your shape but also by the right workout for your shape. Every shape has different criteria good and bad therefore it is only logical that when we workout we need to apply different sets of rules to address different parts of the body.

  • How to wear a stripe dress!

    Mar 17, 2017 How to wear a stripe dress! This season there is no escape from striped fashion and especially stripe dresses. Unfortunately only a few of us can wear this trend since they are very unforgiving.  First of all because stripe fashion is adding visually volume and attention to our body shape, which is good if we can take it and it creates

    Read the full article...

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